July 25, 2024

Tips for Making a Delicious Chicken Stir Fry

Making a chicken stir fry can be both quick and easy, and it’s a great way to enjoy a healthy, flavorful meal. In this article, we’ll give you some tips to help you make the best chicken stir fry. Follow these steps to create a dish that’s not only delicious but also visually appealing and nutritious.

How to a Chicken Stir Fry

Choose Fresh Ingredients

The first step to making a tasty chicken stir fry is to choose fresh ingredients. Fresh chicken, vegetables, and herbs will enhance the flavour of your dish. When shopping for vegetables, look for bright colours and crisp textures. Fresh chicken should be firm and free of any unpleasant odour. Using fresh ingredients will make your chicken stir fry more enjoyable and healthier.

Chicken Stir Fry in a pot
Chicken Stir Fry

Prepare All Ingredients Before Cooking

Preparation is key when making stir fry. Slice the chicken into thin strips, chop the vegetables into bite-sized pieces, and measure out any sauces or seasonings you’ll be using. Having everything prepared ahead of time ensures that the cooking process goes smoothly and prevents any last-minute scrambling.

Marinate the Chicken

Marinating the chicken adds flavour and helps keep it tender. Use a simple marinade with ingredients like soy sauce, garlic, ginger, and a touch of honey. Let the chicken marinate for at least 15 minutes, but longer if possible. This step enhances the taste of your stir fry and makes the chicken more succulent.

Use a Hot Wok or Pan

Cooking with a hot wok or pan is crucial for a good stir fry. A hot cooking surface sears the chicken quickly, locking in its juices and flavour. It also helps to cook the vegetables quickly, keeping them crisp and vibrant. Preheat your wok or pan over medium-high heat before adding any ingredients.

Cook the Chicken First

When making the stir fry, it’s best to cook the chicken first. Heat a small amount of oil in the wok or pan, then add the marinated chicken. Cook it until it’s no longer pink and has a slight golden colour. Remove the chicken from the pan and set it aside while you cook the vegetables.

Stir Fry the Vegetables

After cooking the chicken, it’s time to stir-fry the vegetables. Add a bit more oil to the hot wok or pan, then add the vegetables in order of their cooking time. Start with the vegetables that take longer to cook, like carrots and broccoli, and add quicker-cooking vegetables, like bell peppers and snap peas, later. Stir fry the vegetables until they are tender but still crisp.

Combine Everything

Add any sauces or seasonings you’re using, such as soy sauce, oyster sauce, or a homemade stir-fry sauce. This step brings all the flavours together, making your stir fry taste cohesive and delicious.

Serve Immediately

Serve it hot over a bed of steamed rice or noodles. Garnish with fresh herbs like cilantro or green onions for an extra burst of flavour. Serving the stir fry immediately ensures that the chicken and vegetables retain their perfect texture and taste.

Experiment with Flavors

Don’t be afraid to experiment with different flavours and ingredients in your stir-fry. You can try adding different vegetables, such as zucchini or mushrooms, or incorporate fruits like pineapple for a sweet touch. Vary the sauces and seasonings to find your perfect combination. Experimenting keeps your stir fry exciting and tailored to your tastes.


Making a delicious chicken stir fry is simple if you follow these tips. By choosing fresh ingredients, preparing everything in advance, marinating the chicken, using a hot wok or pan, cooking the chicken first, stir-frying the vegetables, combining everything, and serving immediately, you can create a flavorful and satisfying dish. Don’t forget to experiment with different flavours to keep your stir fry interesting. Enjoy your cooking and the delicious results!